In this week's episode, Katarina talks all about BPA and the toxic effects it has on us. Chances are you've probably heard the term "BPA: thrown around a lot. You may have seen water bottles in the store that are labeled "BPA-free" but you might not know what BPA actually is. You may be overwhelmed by it all because it seems like everything nowadays causes health problems. 

Well, it is true that BPA's are a toxic chemical found in plastics such as toys, water bottles, toothbrushes, can liners, juice containers, etc. But, it's OK because there are ways to help reduce your exposure to BPA. Katarina shares 7 ways that will help you to reduce your BPA exposure! 

In this episode you will find:

- What is BPA?

- What are the harmful effects?

- 7 Ways you can reduce your BPA exposure

Tune in every Wednesday for a new episode.

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