Beccy knows first-hand the impact perfectionist thinking has our lives, especially as we transition into the second half of our lives.

In this episode of Blossoming Beyond, Beccy shares how to let go of unattainable standards so we can leave the burnout and stress behind.

You'll also hear about:

• the sneaky ways perfectionism shows up
• why procrastination is perfectionism's twin
• what you can do to reframe mistakes... and so much more!

Connect with Beccy Freeman here:

IG - @breathe._and._blossom

www.breatheandblossom.com.au

ABOUT BECCY FREEMAN

Beccy is a Womens’ Health Coach, Counsellor, and Candle Maker.

She has an empathic nature, a genuine curiosity and loves holding space for other women in a supportive and empowering way. 

What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural, low tox, joyful options. 

Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family’s health and wellbeing.

At Breathe and Blossom, you are encouraged to nurture and nourish your own soul first and foremost, when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup.