In this episode, I chat with Felicity Avery from Flow Osteopathy, a practice that empowers clients through personalised, compassionate osteopathic treatment. Felicity’s clinic focuses on offering non-clinical, welcoming care, and she’s passionate about supporting mothers through physical challenges in their parenting journey.

Whether it’s dealing with postnatal recovery or the physical toll of parenting, Felicity shares how osteopathy can play a key role in physical and emotional well-being. She also discusses the importance of self-care and nurturing your body after childbirth.

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