Welcome to today's episode! Grab your favorite beverage and join us with an open heart. We found that approaching what is ahead of us with both compassion and empathy culminates stillness and helps us to pause and reflect. Confidence will rise and we are then able to step into more of a leadership role with a clear mind. The love for yourself and others tends to grow stronger when our actions are grounded. Everything begins from within and our kindness expands as we realize our heart space fills up with passion and love for the process. Our energies can connect and attract the like-minded souls that support our purpose.

Please reach out to us! We welcome your questions, thoughts, ideas, and interests! Find us on Instagram at @jessandjosieyoga or email us at [email protected]. We look forward to hearing from you!

Sending love and light,

Jess & Josie 

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