In todays episode, I read to you a journal entry after an hour and a half phone call with my mom regarding my past therapy session. A raw, vulnerable conversation that I've never been able to have because the walls I've had up for so long

Therapy has made me realize, the deeper you get with yourself, the deeper you're able to get with the people closest to you

Enjoy the episode, leave a rating & review if this episode hits home for you

IG: Brittanys_paige, lets connect <3