The Made For More Podcast

What happens when you think you've done the healing work, only for a relationship to bring wounds to the surface you didn't even realize were still there?

In one of my most vulnerable episodes yet, I'm opening up about a recent experience with love, heartbreak, and the uncomfortable truths that come with both

From navigating anxious attachment and abandonment wounds to questioning my own worth, this season of retrograde has challenged me in ways I never expected

We're diving into the patterns we repeat in relationships, the difference between intuition and emotional triggers, learning to love without abandoning ourselves, and why chemistry and connection will never replace consistency, respect, and emotional availability

I'm sharing this from the messy middle of healing, not because I have all the answers, but because I believe there's power in being honest about the parts of ourselves we're still learning to understand

Because sometimes the most painful experiences reveal the deepest lessons about who we are, what we deserve, and what we're no longer willing to accept

Healing isn't about never getting hurt again. It's about learning not to lose yourself when you do 🤍

If you relate to this episode, DM me on IG: Brittanys_paige

If you're in your 20s thinking, “What the fck am I actually doing with my life?” this episode is for you

Today I'm sitting down with my friend Gabe Mira, a 24-year-old writer, creator and one of the most Made For More humans I've met along my travel journey

Gabe did everything he thought he was supposed to do: went to university, worked hard, landed his "dream" job he thought he wanted… and then sat at his desk and realized:

Wait. Is this really it?

That realization sent him straight into what he calls his quarter-life crisis , and eventually led him to quit his job, book a one-way ticket, spend three years traveling the world, begin writing The Quarter Life Catalyst, and start building a completely different version of his life

And ironically, traveling is how we met

In this episode, we're having the conversation we both wish more people were having in their 20s

We talk about feeling lost when everyone around you seems to have it figured out, realizing the life you worked toward isn't actually making you happy, redefining success for yourself, figuring out your values and personal mission, outgrowing old identities and environments, dealing with judgment from friends and family, taking risks without knowing whether they'll work, and why your 20s might actually be the BEST time to bet on yourself

We also get into the messy middle that social media rarely shows , when you're building the dream, but there isn't any proof yet that it's going to work

If you've been questioning your career, your direction, your environment, who you're becoming, or whether you're allowed to want something completely different for your life…

I hope this episode reminds you that feeling lost doesn't mean you're failing, it might mean you're starting to figure out what YOU actually want

And maybe you don't need to have your entire life figured out right now

Maybe you just need to do the thing

🎙️ CONNECT WITH US

Gabe:
Instagram: @gabe_mira
Book updates + The Quarter Life Catalyst waitlist: link in Gabe's bio

Brittany:
Instagram: brittanys_paige

JOIN THE FREE MADE FOR MORE COMMUNITY: A community of like-minded women wanting the most out of life

If this episode made you think of someone who's currently trying to figure out their 20s, send it to them 🤍

And if you're enjoying the Made For More Podcast, subscribe/follow so you don't miss the next episode

You’re hitting your workouts, you’re trying to eat well, you’re getting your steps in

And then you wake up bloated....

The scale is up two pounds....

You catch yourself in the mirror and suddenly think…

“What the f*ck. Why am I doing all of this if nothing is changing?”

And THAT is usually where the spiral starts

“This isn’t working.”
“I should be further along by now.”
“Why is everyone else making progress faster than me?”
“F*ck it. I already messed up anyway.”

If you've ever had one bad body image day turn into an entire weekend of self-sabotage, this episode is for you

We're talking about what it actually means to trust the process — especially when you can't see the result yet

Inside this episode, we cover why progress is never linear, the hidden thought pattern behind your “f*ck it” moments, how to stop judging your progress based on 24 hours, why knowing what to do isn't the same as mastering it, and how to finally become the woman who doesn't need to “start again Monday.”

Because the goal isn't just to lose the weight or build the toned body

It's learning how to navigate vacations, stressful weeks, bloating, plateaus, social events, imperfect days and every season of life without abandoning yourself the second things don't go according to plan

That's the work we do inside Revived.

Revived is our 1:1 coaching program for athletic women who are tired of putting in the effort without having the body, energy or confidence to show for it

We don't give you another quick fix to follow until you inevitably fall off

We teach you how to understand your body, build a toned physique, fuel yourself properly, navigate real life and ultimately become confident enough in the process that you know how to maintain your results on your own.

If you're ready to stop guessing, stop restarting, and finally see your process all the way through, apply for Revived below.

👉 https://go.brittspaige.com/revived-premium-landing-page-page#rv-form

Have you ever come home from traveling (probably crying on the plane ride)... looked around... and thought,

"Why doesn't this place feel like home anymore?"

Maybe you've been crying more than usual
Maybe you feel completely lost
Maybe everyone around you seems happy settling into the life you're supposed to want... but something inside you keeps saying:

There's more than this

In this episode, I'm sharing my own experience + a conversation I had with a friend of outgrowing the life I once thought I wanted, why this feeling is actually far more common than you think, and how to stop seeing it as a crisis and start seeing it as a compass.

We'll talk about:

• Why "reverse culture shock" can completely change you
• The difference between being lost and being out of alignment
• Why your emotions are trying to guide you, not punish you
• How to stop waiting for clarity and start creating it
• The one mindset shift that helped me stop feeling guilty for wanting a different life

If you've been feeling like you don't belong anymore... this episode might be exactly what your soul needed to hear.

✨ Want to surround yourself with women who feel the exact same way?

Join our FREE Made For More Community: a space for women who know they're made for more and are ready to build a life that actually feels like theirs

Inside you'll find honest conversations, monthly masterclasses + masterminds, live calls, personal growth resources, and a community of women choosing freedom, purpose, health, and fulfillment over settling.

👉 Join us here: https://www.skool.com/made-for-more-8530/about

If you've been putting everyone else first while your own health, confidence and happiness continue to slip away...this episode is for you

Cass spent years working exhausting 12-hour nursing shifts, surviving on coffee, takeout and four hours of sleep while telling herself the same lies so many women believe:

"I'll start Monday"

"I'm just too busy"

"I don't have time"

Two years later, she has completely transformed her body, confidence, energy and relationship with herself (and boyfriend)- not through perfection and the "perfect plan", but by learning how to stop quitting on herself when life got tough

If you feel like you've lost yourself somewhere along the way, this conversation will remind you that there's absolutely nothing wrong with you, you just stopped living and started operating from survival

And I promise you, you deserve so much more

I hope this podcast gives you motivation, inspiration and the desire to start putting yourself first again

If you resonated with this podcast or know someone who needs to here it, please share it with them or share it to your socials. you never know who needs to hear this message today

Also, would love to hear from you through IG

Connect with Britt: Brittanys_paige

Connect with Cass: cassienicholas

Apply to Revived- 1:1 Holistic Health Coaching -> https://go.brittspaige.com/revived-premium-landing-page-page

My first episode in 2 months... I'm about to tell you why

For months, I kept asking myself the same question:

Why do I feel so exhausted... when I'm doing everything "right"?

My workouts were consistent
My nutrition was on point
My labs came back normal
My business looked successful from the outside

But inside?

I felt completely disconnected from myself

In this episode, I'm sharing the story behind my month-long disappearance, how my body finally forced me to slow down, and the realization that completely changed the direction of my life and my brand.

We talk about:

• Why burnout isn't always caused by doing too much
• The hidden cost of living as a version of yourself you've already outgrown
• How success can quietly trap you in an identity that no longer fits
• The connection between your nervous system, authenticity, and energy
• Why "doing everything right" still might leave you feeling empty
• The changes I've made that are finally helping me feel like myself again

If you've been feeling exhausted, disconnected, uninspired, or like something in your life just isn't clicking anymore, this episode is for you

Because sometimes the problem isn't that you need to work harder, sometimes you've simply outgrown the life you're trying so hard to hold onto

If you relate to this podcast, please leave a rating and review, share with a friend or connect with me on IG

IG: Brittanys_paige

If your relationship feels flat, disconnected, or like the spark has disappeared, this episode is for you

....Because the answer probably has nothing to do with your partner

In this episode I'm getting into something I see constantly with the women I work with, the invisible connection between how you feel in your body and how you show up in your relationship. And why the moment a woman starts prioritizing herself, everything shifts. Her energy. Her confidence. The intimacy. The attraction. All of it.

We cover:

— Why running on empty is showing up as resentment toward your partner

— The self-abandonment pattern most women don't even realize they're in

— Why you can't feel desired when you don't desire yourself

— The real reason the spark disappears in long-term relationships

— What it actually looks like to prioritize yourself

This is one of those episodes you're going to want to send to your best friend. Or your partner. Or both <3

If this resonates, come find me on Instagram @brittanys_paige and DM me what landed. I love hearing from you guys

And if you're ready to stop abandoning yourself and start actually feeling like yourself again, in your body and your life - Apply to Revived- 1:1 Holistic Health Coaching -> https://go.brittspaige.com/revived-premium-landing-page-page

I quit my stable teaching job, ended my relationship, and sold my car to go all in on building an online coaching business In this video I'm sharing everything I wish someone had told me before I made the jump- the real shit, not the highlight/outcome result

Check out my Youtube channel to learn FREE tips + strategies on how to build an online coaching business: https://youtube.com/@brittanyinbusiness?si=BL9FOOCv0Un92dca 🔗 PAID IN PARADISE : Build your $3–5k/month online coaching business: https://app.gohighlevel.com/v2/preview/U0BIf2uybjdHgxu9J4BJ?notrack=true 📲 FOLLOW ME ON INSTAGRAM: Brittanys_paige

Coming home always gives me perspective and this time it hit differently

When you're from a small town, you see it clearly, most people are still exactly where they were. Same job, same routine, same conversations. Not because they weren't capable of something more, but because they let fear make the decision for them.

In this episode I'm getting into the one emotion that is standing between you and the life you actually want - and why it's not a signal to stop and turn around. It's a signal that you're right at the edge of something real.

I'm sharing the scariest decisions I've ever made: quitting my teaching job, ending a two-year relationship, moving across the world with zero certainty it would work out -and what I learned about fear, judgment, and the cost of playing it safe

We cover:

• Why fear is the gateway emotion to every goal worth having
• The three types of fear that hold most people back (and what to do about each)
• Why your worst case scenario is probably less terrifying than you think
• Three questions to ask yourself every time fear shows up
• The real cost of letting fear win -and what it looks like 10 years from now

If you're in your 20s or 30s and you know you're made for more, this one's for you

Book mentioned: The Mountain Is You by Brianna Wiest

If this episode resonated and your health is the area where fear has been keeping you stuck, that's exactly what we work through inside Revived. Learn more at Apply to Revived- 1:1 Holistic Health Coaching -> https://go.brittspaige.com/revived-premium-landing-page-page

Hit subscribe if you're new, share this episode with someone who needed to hear it, and I'll see you in the next one!

In this episode, Tyker sits down with Brittany Rocheleau to talk about what it really takes to build a freedom-based life. From solo travel and living abroad to starting an online business with no business background, Brittany shares how she went from teacher to entrepreneur while creating a life built around purpose, fulfillment, and travel.

We dive into the realities behind the “freedom lifestyle,” including the fear of solo travel, culture shock, loneliness, taking risks, betting on yourself, and why building a life you love takes more than just motivation. Brittany also opens up about how a volunteer trip to Khayelitsha, South Africa helped her discover her deeper purpose, why most people feel stuck, and what it means to truly know you were made for more.

If you’ve ever felt called to a bigger life, wanted to travel the world, start an online business, or stop settling for a life that doesn’t feel aligned, this episode is for you.

In this episode, we talk about:

• How Brittany got started with solo travel

• The truth about the digital nomad and freedom lifestyle

• Building an online business from scratch

• Finding your purpose through life experience

• Why most people stay stuck in average lives

• Mindset, identity, and creating your dream reality

• The courage it takes to bet on yourself

  
  

  Connect with us on IG: Brittanys_paige + tykerpurchafit