Folks, usually I type out a lot in this description but, honestly, Matt says it better than I ever could in this episode. He's proactive, supportive, and implements practices exactly how a mental health first aider should operate.

So here's some useful info for you:

https://www.talk-more.co.uk is where you can find Matt's page

there are so many benefits to joining but they also look for promises from businesses too to ensure they operate as healthy as possible. These include:

• mental health first aid qualifications to be obtained
• 2 social media posts focused on mental health
• engage in the meetings and conversations
• enjoy the newslettters that are sent out signposting people to support areas

For more information on my practice then visit my website: https://www.mindmanagementforyou.com/

Together we make a difference. Thanks for watching x