DJ and Tie tackle another word we hear a lot but never get a logical explanation of...mindfulness. Hear their take on the word, how they exercise their mindful muscle, and how it guides them throughout life as entrepreneurs and parents. Friend of the podcast, Suzie Jordan, also joins the convo and drops gems without effort!

Follow Tie:

HippieHeathen.com

@Hippie_Heathen

Follow DJ:

Dade2Shelby.net

@Dade2Shelby

Follow the podcast:

@AASBPodcast

Featured Song: What's Up? - 4 Non Blondes