As Above So Below Podcast

As Above So Below Podcast

By DJ Townsel & Tie SimpsonSociety & Culture
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As Above So Below Podcast episodes

  • Season 2 Ep 21: Inclusivity Or Nah? - (Mis)Representation Of Yoga
    DJ & Tie tackle the topic of misrepresentation in the yoga world. Join the conversation as they discuss why POC and other groups are so apprehensive to step on the mat, what we ALL can do to fix that, and what they have in store for 2018!
    Follow Tie:
    HippieHeathen.com
    @Hippie_Heathen
    Follow DJ:
    Dade2Shelby.net
    @Dade2Shelby
    Follow the podcast:
    @AASBPodcast
    Featured Song: Watch Me - Jaden Smith
    58 min
  • Season 2 Ep 20: Shall We Catch Up?
    Dj & Tie welcome you back to SEASON 2!!! It's been a while so join the conversation as they recap the summer. Hear how their first retreat went, what they've learned as entrepreneurs, and what you can expect from Season 2!!!
    Follow Tie:
    HippieHeathen.com
    @Hippie_Heathen
    Follow DJ:
    Dade2Shelby.net
    @Dade2Shelby
    Follow the podcast:
    @AASBPodcast
    Featured Song: Lovely Day - Bill Withers
    TIE’S COVER!!!!
    http://www.magcloud.com/browse/issue/1333171?__r=320284
    43 min
  • Ep 19: We've Got Mail? (Mail Bag Episode 1.1)
    Dj & Tie visit the mailroom to answer emails from the listeners. Join the convo as they give their take on the art of manifestation, connecting with different energy in the world, and leaving the other black girl in yoga class alone.
    Follow Tie:
    HippieHeathen.com
    @Hippie_Heathen
    Follow DJ:
    Dade2Shelby.net
    @Dade2Shelby
    Follow the podcast:
    @AASBPodcast
    Featured Song: Hey Mami - Sylvan Esso
    Get Your Chakra Tanks Here!!! TEESPRING.COM/AASBCHAKRA
    1 hr 5 min
  • Ep 18: Are You Limiting Your Yoga Experience? (Yoga Talks 2.1)
    DJ & Tie continue their yoga talk with helpful info yogis of all levels. They discuss different yoga styles to try, the pros and cons of a home and studio practice, and how to keep your practice consistent and fresh.
    Follow Tie:
    HippieHeathen.com
    @Hippie_Heathen
    Follow DJ:
    Dade2Shelby.net
    @Dade2Shelby
    Follow the podcast:
    @AASBPodcast
    Featured Song: Nothing Even Matters - Lauryn Hill ft. D'Angelo
    Get Your Chakra Tanks here!!! TEESPRING.COM/AASBCHAKRA
    1 hr 15 min
  • Ep 17: Mindfulness Or Mind Full Of Mess? (ft. @SuzieBlaque_)
    DJ and Tie tackle another word we hear a lot but never get a logical explanation of...mindfulness. Hear their take on the word, how they exercise their mindful muscle, and how it guides them throughout life as entrepreneurs and parents. Friend of the podcast, Suzie Jordan, also joins the convo and drops gems without effort!
    Follow Tie:
    HippieHeathen.com
    @Hippie_Heathen
    Follow DJ:
    Dade2Shelby.net
    @Dade2Shelby
    Follow the podcast:
    @AASBPodcast
    Featured Song: What's Up? - 4 Non Blondes
    1 hr 16 min
  • Ep 16: How's Your Crown Sitting? (Crown Chakra)
    DJ & Tie conclude the chakra series at the center of spiritual connection, the crown chakra. Open your mind with this insightful episode as they delve into how a closed mind and a closed crown causes health issues, how to balance your crown, and find alignment with a full chakra meditation from Dara (@PintSizeNurse).
    P.S. DJ & Tie reveal their chakra test results!!!
    Test Yourself at EclecticEnergies.com
    Crown Meditation (1:01:24)
    Follow Tie:
    HippieHeathen.com
    @Hippie_Heathen
    Follow DJ:
    Dade2Shelby.net
    @Dade2Shelby
    Follow the podcast:
    @AASBPodcast
    1 hr 16 min
  • Ep 15: Are You Seeing With All 3 Eyes? (3rd Eye Chakra)
    DJ & Tie dive into the most popular chakra...the 3rd Eye. We hear about it in songs, on social media, but do we really understand the function of this chakra? Find out what clouds the vision of your third eye, how to balance and heal this chakra, and find clarity with a meditation from Dara (@PintSizeNurse).
    3rd Eye Meditation (54:30)
    Follow Tie:
    HippieHeathen.com
    @Hippie_Heathen
    Follow DJ:
    Dade2Shelby.net
    @Dade2Shelby
    Follow the podcast:
    @AASBPodcast
    Test Your Chakras (EclecticEnergies.com)
    1 hr 4 min
  • Ep 14: What's Holding You Back From Speaking Your Truth? (Throat Chakra)
    Communicating not only requires speaking...but also listening.
    DJ & Tie delve into the Throat Chakra, our center for communication and self-expression. Find out what closes this chakra, how to open it in a way that reveals your authentic self, and meditate on this chakra with Dara (@PintSizeNurse).
    Throat Meditation (57:45)
    Meditation Song: The Soil - Unspoken Word
    Follow Tie:
    HippieHeathen.com
    @Hippie_Heathen
    Follow DJ:
    Dade2Shelby.net
    @Dade2Shelby
    Follow the podcast:
    @AASBPodcast
    Test Your Chakras (eclecticenergies.com)
    1 hr 11 min
  • Ep 13: Where Is The Love? (Heart Chakra)
    Let's move further up the chakra ladder into the center of love and compassion. Tie & DJ discuss the heart chakra; what causes us to guard our hearts so heavily, how to open and heal this chakra, and Dara (@PintSizeNurse) gives us more life with a heart-opening meditation.
    Heart Meditation (1:10:04)
    Follow Tie:
    HippieHeathen.com
    @Hippie_Heathen
    Follow DJ:
    Dade2Shelby.net
    @Dade2Shelby
    Follow the podcast:
    @AASBPodcast
    1 hr 25 min
  • Ep 12: Do You Realize The Power You Possess? (Solar Plexus Chakra)
    Week 3 of the Chakra Series takes us into our center of will-power and strength, the Solar Plexus. DJ & Tie discuss the blockages of this chakra, how to open and heal the Solar Plexus Chakra, and Dara (@pintsizenurse) provides a meditation to re-ignite our inner fire.
    Solar Plexus Meditation (49:43)
    Follow Tie:
    HippieHeathen.com
    @Hippie_Heathen
    Follow DJ:
    Dade2Shelby.net
    @Dade2Shelby
    Follow the podcast:
    @AASBPodcast
    1 hr

About As Above So Below Podcast

From the publisher's feed

Tie and DJ (hosts) are two black yoga instructors and social/lifestyle entrepreneurs who partner up to hosts international yoga retreats, yoga workshops, and the podcast together. Join them on the As Above So Below Podcast as they delve into in-depth discussions on yoga and meditation, mindfulness, mental/physical wellness, social issues, and life as black yoga & lifestyle entrepreneurs.