Why movement patterns and technique should be a bigger priority as a coach or a client. Move well first, then move often. You can't load a broken system.Check out our website and sign up for coaching with LinnFit at <a href="https://www.linnfit.com/">https://www.linnfit.com</a> YouTube Page: <a href="https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ">https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ</a> Blog:<a href="https://www.linnfit.com/blog-1"> https://www.linnfit.com/blog-1</a>

Why movement patterns and technique should be a bigger priority as a coach or a client. Move well first, then move often. You can't load a broken system. Check out our website and sign up for coaching with LinnFit at https://www.linnfit.com YouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ Blog: https://www.linnfit.com/blog-1

Why movement patterns and technique should be a bigger priority as a coach or a client. Move well first, then move often. You can't load a broken system.Check out our website and sign up for coaching with LinnFit at <a href="https://www.linnfit.com/" rel="noopener noreferrer">https://www.linnfit.com</a> YouTube Page: <a href="https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ" rel="noopener noreferrer">https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ</a> Blog:<a href="https://www.linnfit.com/blog-1" rel="noopener noreferrer"> https://www.linnfit.com/blog-1</a>

Ep. 17 - Move Well First

Taking all the training, nutrition, recovery, other health topics and making them practical for you.

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Ep. 17 - Move Well First

Ep. 17 - Move Well First