
Sign up to save your podcasts
Or
In this episode I talk about how anxiety uses lots of tricks and tactics to hook you in to get you to keep playing its’ game. It knows exactly what to do or say to make you doubt and second-guess yourself and convince you to do something (or not do something!). But you’ll start to learn how to take your power and control back from anxiety so that you can get one step ahead of it once and for all!
---------------------------
Join my WAITLIST for my signature online course - The Health Anxiety Recovery Roadmap
https://haley-joy.ck.page/806b93ff43
FREE GUIDE - The Ultimate Health Anxiety Toolkit
https://haley-joy.ck.page/c0e33657db
SCHEDULE THERAPY with me: PA, NJ, and FL residents only
https://www.innergrowthcounseling.com
INSTAGRAM:
https://www.instagram.com/your.anxious.therapist/
TIKTOK:
https://www.tiktok.com/@youranxioustherapist/
5
4646 ratings
In this episode I talk about how anxiety uses lots of tricks and tactics to hook you in to get you to keep playing its’ game. It knows exactly what to do or say to make you doubt and second-guess yourself and convince you to do something (or not do something!). But you’ll start to learn how to take your power and control back from anxiety so that you can get one step ahead of it once and for all!
---------------------------
Join my WAITLIST for my signature online course - The Health Anxiety Recovery Roadmap
https://haley-joy.ck.page/806b93ff43
FREE GUIDE - The Ultimate Health Anxiety Toolkit
https://haley-joy.ck.page/c0e33657db
SCHEDULE THERAPY with me: PA, NJ, and FL residents only
https://www.innergrowthcounseling.com
INSTAGRAM:
https://www.instagram.com/your.anxious.therapist/
TIKTOK:
https://www.tiktok.com/@youranxioustherapist/
1,803 Listeners
1,181 Listeners
967 Listeners
812 Listeners
801 Listeners
2,810 Listeners
2 Listeners