Fat Fit Freedom Podcast

Ep. 17: Overcoming Setbacks


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Following up right after Ep. 16, after CPK and Brandon discuss what they plan on challenging themselves with next following their 72 fast, they discuss the process of overcoming setbacks. The two have each had some very recently and detail what they experienced, how it affected them, and how they got back to a better personal space now. Here's a breakdown of what they discuss in this quick but insightful episode:
1. What their recent setbacks were.
2. How they felt and how their health was affected.
3. What they learned.
Plus much more!
Remember to follow us on IG @ChrisPoirierKim and @MrBrandonMAnderson and @FatFitFreedomPodcast on IG & iTunes!
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Fat Fit Freedom PodcastBy Chris Poirier-Kim & Brandon Anderson