We have talked about mental health and anxiety on MAD RUSH, but we haven’t addressed physical health yet, and today, my guest is the perfect person to do this. Nick Garrity is the CEO and Founder of Strive Brands and owns Alloy Fitness, where I work in Atlanta.Nick's website: <a href="https://www.strivebrands.org">https://www.strivebrands.org</a>Follow Trisha on Instagram: <a href="https://instagram.com/@rushwithconfidence">https://instagram.com/@rushwithconfidence</a>Learn more about Trisha's company at: <a href="https://itsallgreektome.org/">https://itsallgreektome.org</a>Have questions or comments? Send us an email: info@madrushpod.com#sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

We have talked about mental health and anxiety on MAD RUSH, but we haven’t addressed physical health yet, and today, my guest is the perfect person to do this. Nick Garrity is the CEO and Founder of Strive Brands and owns Alloy Fitness, where I work in Atlanta. Nick's website: https://www.strivebrands.org Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush Learn more about your ad choices. Visit megaphone.fm/adchoices

We have talked about mental health and anxiety on MAD RUSH, but we haven’t addressed physical health yet, and today, my guest is the perfect person to do this. Nick Garrity is the CEO and Founder of Strive Brands and owns Alloy Fitness, where I work in Atlanta.Nick's website: <a href="https://www.strivebrands.org" rel="noopener noreferrer">https://www.strivebrands.org</a>Follow Trisha on Instagram: <a href="https://instagram.com/@rushwithconfidence" rel="noopener noreferrer">https://instagram.com/@rushwithconfidence</a>Learn more about Trisha's company at: <a href="https://itsallgreektome.org/" rel="noopener noreferrer">https://itsallgreektome.org</a>Have questions or comments? Send us an email: info@madrushpod.com#sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush&nbsp; Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

EP 17: Physical Fitness for Peak Performance with Nick Garrity

Welcome to the MAD RUSH podcast! I'm Trisha Addicks, the Original Sorority Rush Consultant. 

I've been featured in media outlets worldwide, including the Wall Street Journal, New York Magazine's 'The Cut', Daily Mail, Inside Edition, and the #1 MAX Documentary, Bama Rush. 

Here, I open the doors to my world, where I leverage my extensive experience guiding thousands of young women and their families through the exciting transition from high school to college, helping them find their true selves and best-fit communities.

While the stories I have to share are nothing short of astonishing, this podcast goes beyond the wild client tales and sorority life. I'll engage with fascinating guests from within and outside the Greek world, uncovering our surprising connections. 

Join me for a journey that's as entertaining as it is enlightening, packed with insights and unforgettable stories.

Welcome to Mad Rush!

Pre-order The Rush Bible!  Trisha Addicks' new book drops May 19th, 2026 — grab your copy NOW at Simon & Schuster.

Society & Culture

Business

Entrepreneurship

Education

Self-Improvement

Relationships

Welcome to the MAD RUSH podcast! I'm Trisha Addicks, the Original Sorority Rush Consultant. I've been featured in media outlets worldwide, including the Wall Street Journal, New York Magazine's 'The Cut', Daily Mail, Inside Edition, and the #1 MAX Documentary, Bama Rush. Here, I open the doors to my world, where I leverage my extensive experience guiding thousands of young women and their families through the exciting transition from high school to college, helping them find their true selves and best-fit communities. While the stories I have to share are nothing short of astonishing, this podcast goes beyond the wild client tales and sorority life. I'll engage with fascinating guests from within and outside the Greek world, uncovering our surprising connections. Join me for a journey that's as entertaining as it is enlightening, packed with insights and unforgettable stories. Welcome to Mad Rush! Pre-order The Rush Bible! Trisha Addicks' new book drops May 19th, 2026 — grab your copy NOW at Simon & Schuster.

Welcome to the MAD RUSH podcast!&nbsp;I'm Trisha Addicks, the Original Sorority Rush Consultant.&nbsp;

I've been featured in media outlets worldwide, including the Wall Street Journal, New York Magazine's 'The Cut', Daily Mail, Inside Edition, and the #1 MAX Documentary, Bama Rush.&nbsp;

Here, I open the doors to my world, where I leverage my extensive experience guiding thousands of young women and their families through the exciting transition from high school to college, helping them find their true selves and best-fit communities.

While the stories I have to share are nothing short of astonishing, this podcast goes beyond the wild client tales and sorority life.&nbsp;I'll engage with fascinating guests from within and outside the Greek world, uncovering our surprising connections.&nbsp;

Join me for a journey that's as entertaining as it is enlightening, packed with insights and unforgettable stories.

Welcome to Mad Rush!

Pre-order The Rush Bible!  Trisha Addicks' new book drops May 19th, 2026 — grab your copy NOW at Simon &amp; Schuster.

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EP 17: Physical Fitness for Peak Performance with Nick Garrity

EP 17: Physical Fitness for Peak Performance with Nick Garrity

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