In today's episode, Trisha talks with the inspiring Lizz Carter Clark—international speaker, bestselling author, and founder of College Moxie. They delve into Lizz’s journey from an actress on popular TV shows such as The Young and the Restless and Jane the Virgin to an advocate for women's empowerment. They discuss the importance of knowing your worth, authentic connections, and navigating college life, particularly within sorority recruitment. If you’re looking for genuine and heartwarming advice on leadership, confidence, and community building, this episode is a must-listen. Join us to hear Lizz’s impactful story and her mission to create safe spaces for women.

📌 Connect with 

📸  https://www.instagram.com/collegemoxie/

🌐  https://linktr.ee/collegemoxie

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights:

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Mad Rush Podcast, Trisha Addicks is joined by Dr. Jill Grimes, a family physician and college health expert, to uncover essential health tips and address common misconceptions. Dr. Grimes shares insights from her book, The College Student Health Handbook, on topics ranging from test anxiety and vaping to peer pressure and the critical importance of sleep. They also discuss the evolving dynamics between parents and college students in today's digital age. Tune in for vital advice on preparing for a successful college experience.

📌 Connect with  Dr. Jill Grimes

📸 https://www.instagram.com/jillgrimesmd

🌐 jillgrimesmd.com

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights:

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this New Year's Edition of the Mad Rush Podcast Holiday Rewind, Trisha is joined by Izzi Friedman, an entrepreneur, brand builder, and founder of Girls Girls Club, a movement redefining empowerment for women through events like book clubs, panels, and wellness workshops. Izzi also leads Socialize by Izzi, a boutique social media agency that helps brands thrive through authentic storytelling.

Based in NYC, Izzi shares her journey of building communities, championing women, and embracing collaboration as a key to success. Her insights will inspire you to harness the power of connection and lead with kindness.

Follow Izzi on IG: ⁠https://www.instagram.com/izzifriedman⁠

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠⁠

📸 Trisha on Instagram: ⁠⁠⁠https://instagram.com/@rushwithconfidence⁠⁠⁠

🌐 Trisha's company at: ⁠⁠⁠https://itsallgreektome.org⁠⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Mad Rush Podcast Holiday Rewind, Trisha discusses sorority rush preparation with her special guest, Caroline Corley. Caroline shares her background, experiences, and insightful advice for Potential New Members (PNMs).

Key takeaways include staying prepared, maintaining a positive attitude, leveraging social media wisely, and making genuine connections. The conversation emphasizes the importance of having fun during rush, despite potential challenges, and highlights the value of setting boundaries and maintaining a support system.

Trisha and Caroline also discuss the dos and don'ts of rush preparation to ensure PNMs are ready for success.

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠⁠

📸 Trisha on Instagram: ⁠⁠⁠https://instagram.com/@rushwithconfidence⁠⁠⁠

🌐 Trisha's company at: ⁠⁠⁠https://itsallgreektome.org⁠⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Mad Rush Podcast, host Trisha Addicks is joined by her long-time friend and accomplished entrepreneur, Sarah Alvarez. They discuss essential business advice, such as focusing on what your business needs rather than what you're best at and hiring the right people. Sarah shares her journey through launching a toy company, working with Cristo Rey Atlanta Jesuit High School, and managing Wax Pot wax studios. They share key lessons from their careers and emphasize the importance of having an exit strategy and persevering through hardships. They also underscore the value of giving individuals agency and recognizing the role of opportunity in success. This episode features impactful stories and valuable insights for aspiring entrepreneurs and anyone interested in personal growth.

📌 Connect with Sarah:

📸 https://www.instagram.com/cristoreyatlantajesuit/

🌐 https://www.cristoreyatlanta.org/

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights:

Episode Highlights:

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Mad Rush Podcast, host Trisha Addicks interviews Stephanie Troxler, a self-taught watercolor artist and pattern designer. Stephanie shares her journey from working as a dental hygienist to becoming a full-time artist, a transition fueled by the pandemic. Stephanie explains how she began her art career with hand-painted champagne bottles, launched Little Blue Designs in 2021, and achieved significant milestones like partnering with major brands such as Southern Tide and Anthropology. The episode also delves into Stephanie's experiences with the alumni initiation program of Pi Beta Phi and her dynamic approach to balancing professional growth with family life. A must-listen for anyone interested in creative career pivots and the power of connections.

📌 Connect with  Stephanie Troxler and Little Blue Designs

📸  https://www.instagram.com/littlebluedesigns/

🌐  linkin.bio/littlebluedesigns

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights:

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Mad Rush podcast, Trisha Addicks, the original sorority rush consultant, converses with Josie Stoffan, a junior at the University of Michigan and a college influencer. Josie opens up about the confidence required to be an influencer, especially in a college environment where everyone knows each other. Despite facing both admirers and critics, Josie remains passionate about sharing her real-life college experiences, including why she decided Greek life wasn't for her after initially joining a sorority to make friends. The discussion covers imposter syndrome, academic pressure, and the challenges and rewards of being a college influencer. Josie also provides valuable advice for freshmen and the importance of finding one's path, whether it involves Greek life or not. Additionally, Josie shares insights into the demanding yet rewarding life of a college influencer, balancing schoolwork and social media deadlines, and her future career plans.

📸  https://www.instagram.com/josiestoffan

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights:

Learn more about your ad choices. Visit megaphone.fm/adchoices

On this special Thanksgiving episode of MAD RUSH, we are honoring the life and legacy of Jack O’Kelley. It has now been two years since Jack died from fentanyl poisoning after taking what he believed was a simple Xanax. In today’s replay, Trisha revisits her powerful conversation with Angela King, Jack’s mother, who has turned unimaginable grief into a mission that saves lives.

Angela speaks openly about the night everything changed, the hidden dangers of fake pills, and why fentanyl is no longer a “back-alley” drug—it’s in every community, on campuses, at concerts, and in the hands of kids who don’t realize the risk. Her message is clear: one pill can change everything, and education is our strongest defense.

If you’re spending today with loved ones, this episode is a reminder of how important these conversations are—and how much good can come from one family’s courage to speak out.

Learn more about the Jack O’Kelley Foundation and its lifesaving work:
https://jokfoundation.org/

Additional resources mentioned in today's episode:

• SAMHSA's National Helpline

⁠https://www.samhsa.gov › find-help › national-helpline⁠

• Georgia Harm Reduction

⁠https://georgiaharmreduction.org/⁠

• Kloxxado

⁠KLOXXADO® (naloxone HCl) Nasal Spray⁠

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Mad Rush Podcast, Trisha Addicks discusses the long-lasting impact of Greek life beyond college with guest Lauren Gooch, owner of Curated Threads Greek. They delve into how Greek organizations offer unique opportunities for networking and personal growth, as well as the evolving trends in sorority merchandise. Lauren shares her journey of identifying a need for unique Greek gifts and launching her business. The episode also highlights the importance of maintaining connections within the Greek community and the benefits of being part of such a network. Trisha also introduces her book, 'The Rush Bible,' and hints at how parents can navigate the evolving landscape of Greek life, particularly through bid day events. Tune in for engaging insights and tips on thriving in Greek life and beyond.

📌 Connect with Lauren

📸 @curatedthreadsgreek

🌐 www.curatedthreads.com

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights:

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Mad Rush Podcast, Trisha Addicks speaks with Emily Burton of Emily Burton Designs about the intricacies of event planning. Emily shares her journey from residential and commercial design to launching her own event planning business, emphasizing the importance of authenticity in creating memorable events. Together, they discuss overcoming industry challenges, particularly post-COVID staffing issues, the shift toward intimate weddings, and the crucial role of budget management. The episode also explores the importance of signs and connections in life and career, with heartwarming anecdotes about incorporating personal touches into events. Trisha and Emily conclude with practical advice for maintaining effective client-planner relationships and creating unique, budget-friendly celebrations.

Follow Emily on Instagram at Emily Burton Designs for more inspiring event designs and insights.

📸 Emily on IG: ⁠⁠https://www.instagram.com/emilyburtondesigns/

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights:

Learn more about your ad choices. Visit megaphone.fm/adchoices