In this episode of the Mad Rush Podcast Holiday Rewind, Trisha discusses sorority rush preparation with her special guest, Caroline Corley. Caroline shares her background, experiences, and insightful advice for Potential New Members (PNMs).

Key takeaways include staying prepared, maintaining a positive attitude, leveraging social media wisely, and making genuine connections. The conversation emphasizes the importance of having fun during rush, despite potential challenges, and highlights the value of setting boundaries and maintaining a support system.

Trisha and Caroline also discuss the dos and don'ts of rush preparation to ensure PNMs are ready for success.

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠⁠

📸 Trisha on Instagram: ⁠⁠⁠https://instagram.com/@rushwithconfidence⁠⁠⁠

🌐 Trisha's company at: ⁠⁠⁠https://itsallgreektome.org⁠⁠⁠

Have questions or comments? Send us an email: [email protected]

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In this episode of the Mad Rush Podcast, host Trisha Addicks is joined by her long-time friend and accomplished entrepreneur, Sarah Alvarez. They discuss essential business advice, such as focusing on what your business needs rather than what you're best at and hiring the right people. Sarah shares her journey through launching a toy company, working with Cristo Rey Atlanta Jesuit High School, and managing Wax Pot wax studios. They share key lessons from their careers and emphasize the importance of having an exit strategy and persevering through hardships. They also underscore the value of giving individuals agency and recognizing the role of opportunity in success. This episode features impactful stories and valuable insights for aspiring entrepreneurs and anyone interested in personal growth.

📌 Connect with Sarah:

📸 https://www.instagram.com/cristoreyatlantajesuit/

🌐 https://www.cristoreyatlanta.org/

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

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In this episode of the Mad Rush Podcast, host Trisha Addicks interviews Stephanie Troxler, a self-taught watercolor artist and pattern designer. Stephanie shares her journey from working as a dental hygienist to becoming a full-time artist, a transition fueled by the pandemic. Stephanie explains how she began her art career with hand-painted champagne bottles, launched Little Blue Designs in 2021, and achieved significant milestones like partnering with major brands such as Southern Tide and Anthropology. The episode also delves into Stephanie's experiences with the alumni initiation program of Pi Beta Phi and her dynamic approach to balancing professional growth with family life. A must-listen for anyone interested in creative career pivots and the power of connections.

📌 Connect with  Stephanie Troxler and Little Blue Designs

📸  https://www.instagram.com/littlebluedesigns/

🌐  linkin.bio/littlebluedesigns

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

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In this episode of the Mad Rush podcast, Trisha Addicks, the original sorority rush consultant, converses with Josie Stoffan, a junior at the University of Michigan and a college influencer. Josie opens up about the confidence required to be an influencer, especially in a college environment where everyone knows each other. Despite facing both admirers and critics, Josie remains passionate about sharing her real-life college experiences, including why she decided Greek life wasn't for her after initially joining a sorority to make friends. The discussion covers imposter syndrome, academic pressure, and the challenges and rewards of being a college influencer. Josie also provides valuable advice for freshmen and the importance of finding one's path, whether it involves Greek life or not. Additionally, Josie shares insights into the demanding yet rewarding life of a college influencer, balancing schoolwork and social media deadlines, and her future career plans.

📸  https://www.instagram.com/josiestoffan

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

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On this special Thanksgiving episode of MAD RUSH, we are honoring the life and legacy of Jack O’Kelley. It has now been two years since Jack died from fentanyl poisoning after taking what he believed was a simple Xanax. In today’s replay, Trisha revisits her powerful conversation with Angela King, Jack’s mother, who has turned unimaginable grief into a mission that saves lives.

Angela speaks openly about the night everything changed, the hidden dangers of fake pills, and why fentanyl is no longer a “back-alley” drug—it’s in every community, on campuses, at concerts, and in the hands of kids who don’t realize the risk. Her message is clear: one pill can change everything, and education is our strongest defense.

If you’re spending today with loved ones, this episode is a reminder of how important these conversations are—and how much good can come from one family’s courage to speak out.

Learn more about the Jack O’Kelley Foundation and its lifesaving work:
https://jokfoundation.org/

Additional resources mentioned in today's episode:

• SAMHSA's National Helpline

⁠https://www.samhsa.gov › find-help › national-helpline⁠

• Georgia Harm Reduction

⁠https://georgiaharmreduction.org/⁠

• Kloxxado

⁠KLOXXADO® (naloxone HCl) Nasal Spray⁠

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

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In this episode of the Mad Rush Podcast, Trisha Addicks discusses the long-lasting impact of Greek life beyond college with guest Lauren Gooch, owner of Curated Threads Greek. They delve into how Greek organizations offer unique opportunities for networking and personal growth, as well as the evolving trends in sorority merchandise. Lauren shares her journey of identifying a need for unique Greek gifts and launching her business. The episode also highlights the importance of maintaining connections within the Greek community and the benefits of being part of such a network. Trisha also introduces her book, 'The Rush Bible,' and hints at how parents can navigate the evolving landscape of Greek life, particularly through bid day events. Tune in for engaging insights and tips on thriving in Greek life and beyond.

📌 Connect with Lauren

📸 @curatedthreadsgreek

🌐 www.curatedthreads.com

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

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In this episode of the Mad Rush Podcast, Trisha Addicks speaks with Emily Burton of Emily Burton Designs about the intricacies of event planning. Emily shares her journey from residential and commercial design to launching her own event planning business, emphasizing the importance of authenticity in creating memorable events. Together, they discuss overcoming industry challenges, particularly post-COVID staffing issues, the shift toward intimate weddings, and the crucial role of budget management. The episode also explores the importance of signs and connections in life and career, with heartwarming anecdotes about incorporating personal touches into events. Trisha and Emily conclude with practical advice for maintaining effective client-planner relationships and creating unique, budget-friendly celebrations.

Follow Emily on Instagram at Emily Burton Designs for more inspiring event designs and insights.

📸 Emily on IG: ⁠⁠https://www.instagram.com/emilyburtondesigns/

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

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If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

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In this episode of the Mad Rush podcast, host Trisha Addicks sits down with friendship expert Nina Badzin to discuss the importance of maintaining and deepening friendships, even when life gets busy. From scheduling calls with friends to the art of asking follow-up questions, Nina and Trisha cover essential strategies for fostering strong, lasting connections. Nina also shares her journey from being a writer to hosting her podcast, 'Dear Nina, Conversations About Friendship,' and offers practical advice for balancing professional aspirations with personal relationships. Whether navigating friendships in everyday life or preparing for a busy season, this episode provides valuable tips on connecting meaningfully with the people who matter most. Tune in for a heartfelt, enlightening conversation emphasizing the power of curiosity and vulnerability in strengthening friendships.

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠⁠

📌 Connect with Nina

📸 Nina's Instagram: @dearninafriendship

🌐 Nina's Substack: dearnina.substack.com

🎙️ Nina's Podcast: Dear Nina

📌 Connect with Trisha

📸 Trisha on Instagram: ⁠⁠⁠https://instagram.com/@rushwithconfidence⁠⁠⁠

🌐 Trisha's company at: ⁠⁠⁠https://itsallgreektome.org⁠⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

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If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

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In this episode of the Mad Rush podcast, host Trisha Addicks interviews fashion stylist Kam Throckmorton. They discuss the importance of intentional fashion and the impact of clothes on confidence. Kam shares her journey from social work to fashion styling, emphasizing the importance of fit over size, and how clothes can serve as a tool for self-expression. The conversation also touches on the financial realities of sorority life and the significant role personal style plays in various aspects of life, from rush to job interviews. Trisha also highlights her upcoming book, 'The Rush Bible,' aimed at helping women crush sorority rush.

About my guest Kam Throckmorton:

📸 @glamkamstyle

🌐 glamkam.com

*** Pre-order your copy of THE RUSH BIBLE ***

https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085

📸 Trisha on Instagram: https://instagram.com/@rushwithconfidence

🌐 Trisha's company at: https://itsallgreektome.org

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

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In this episode of the Mad Rush podcast, host Trisha Addicks emphasizes the importance of perpetual recruitment efforts by sorority chapters, including their representation on social media and campus presence. Trisha introduces her guest, Caroline Bell, a seasoned advisor from Raleigh, North Carolina, who shares insights from her extensive experience in sorority recruitment and her unique perspective as both a sorority member and a parent of daughters who have gone through the rush process. Caroline discusses the importance of having a solid game plan, understanding the recruitment process, and the nuanced decisions that prospective new members (PNMs) face. They also delve into the intricate rules and challenges of the recruitment process, the significance of preparing based on specific school requirements, and the critical role of advisors. Trisha and Caroline provide valuable tips for both parents and PNMs on navigating the rush process successfully, stressing the need for strategic preparation and the benefits of having a knowledgeable support system.

*** Pre-order your copy of  THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: [email protected]

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

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