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Ever gone on a holiday that had you come face to face with yourself and the internal baggage you need to offload? Thought you were pretty cool but it turns out you sweat the small stuff? I have just returned from Greece with a bagful of discoveries about myself. And not just pretty little things. 

Mentions worth while checking out: 

Author and podcaster Brianna Wiest 

Feel Better Live More podcast with Dr Rangan Chatterjee 

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