People We’re Allergic To:

Who brings out the worst in you? 

Is it a family member, a frenemy, your boss, a colleague or a certain personality type? 

What happens when you’re triggered by them, and your worst self takes over? 

I know what happens to me. I get angry that they got the best of me and spend too much judging my behavior, like “Oh, you idiot. Why did you do that? What did you act like that? Why did you let them get the best of you?” 

Here’s what I want you to know: 

Behaving or speaking in ways that aren’t your best doesn’t make you a bad person and it doesn’t mean you can’t do better next time. 

In this episode of Real Confidence, I talk about: