Bio

Scott Holliday (@hollidaybam) is an online coach and former nationally ranked body builder who specializes in getting the most out of his clients through personal development strategies in conjunction with key nutrition and fitness advice. After issues in his own relationship left him looking for answers of the man he needed to be, Scott made it his mission to teach others the power of vulnerability and self awareness to create a better version of themselves. 

3 Key Things You Will Takeaway from Today:

• How to create self awareness in your own life to give yourself the space to make a choice
• The seasons of your life and how to handle the highs and lows of accomplishment and the work it takes to get there
• Living in your values and ensuring that you create a life that is value driven not just accomplishment driven

Time Stamps:

• Self Reflection + Finding Clarity - 5:30
• How to Begin and create Self Awareness - 13:30
• The Power of Non-Biased Communication - 16:30
• Shifting the Conversation in Your Head - 21:30
• Mortality and Freedom - 24:30
• The Journey into Bodybuilding - 32:30
• Staying Humble - 36:30
• Mental Health in Body Building - 38:30
• Shifting into Coaching - 44:30
• Investing in Coaching - 49:30
• Living in Your Values - 54:30
• The Power of Discipline - 1:00:30
• Dancing + Growth - 1:06:30
• Closing Thoughts - 1:10:30

Resources

• Follow Zach @zachmobius
• Get the 5 secrets to scale - zachsguide.com
• Join the free group to get access to behind the scenes content to grow your business - zachsgroup.com
• Follow Scott on IG - @hollidaybam