Episode 17 is random. More so than usual? You be the judge.

Pete and Gretchen catch up on the last week and dive into how their goals are going just a couple of days into the new year. This week’s “Views from the Couch” is brief, but enlightening as always!

Then the couple talks about a few health-related articles. Did you know about the latest diet craze? Is it good for you? You’ll learn all about CICO.

Finally, they talk about a few recipes that have really hit home. Is anyone surprised when they talk about food at this point? Hopefully, it gives you some good ideas.

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Music – “You Got Me Wrong” by Sifar