Shallow

Ep 17. The Glow-Up


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The Shallow Take: What's the harm in self-improvement?


This week, we’re talking about the glow-up trend.


Those before-and-after videos flooding our feeds with beauty tips, routines and transformations. Some of it’s inspiring, sure. But a lot of it? Kind of exhausting.

We’re asking: when does self-improvement go too far? Are we really becoming the best version of ourselves - or just chasing a re-packaged version of the same beauty standards?


Let’s dive in.



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ShallowBy Phoebe Whittle & Lucy Bell