Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self. We are so grateful to share this moment with you. Let's dive within... On today's episode, Alana dives into a strategic way we can turn our dreams into our reality. She shares a step by step process we can use to shift our life and manage our time even on a busy schedule.    Subscribe for new episodes twice a week, every Monday and Wednesday!   Love,  Alana   Check out our library of existing videos on similar topics on YouTube! Join us in our safe, sacred Facebook space!   See More: www.yourlotuswithin.com www.flowswitht.com / www.radiatehealthyliving.com   Connect with us! www.instagram.com/yourlotuswithin www.instagram.com/radiatehealthyliving www.instagram.com/tarynleighh