Join Dr. Nutt as she peels back the layers on various topics including why talking out loud to yourself can be beneficial for your mental health and how the menstrual cycle needs a re-brand (including the most effective solution for balancing your hormones).  This one is a solo mind-meld that (mostly) ties in together to create top-notch educational entertainment.

Stay tuned until the end, where you'll find a fun new addition to the show (spoiler alert: it's bloopers!)

Follow @HealthNuttPodcast on IG for updates
Find more information and connect with Dr. Nutt at www.drchelseanutt.com

Intro and Outro music:
Love is Alive by Siddhartha Corsus
Used with permission with CC licensing
This music has been edited for time, but has otherwise not been altered
I do not own the rights to this music https://freemusicarchive.org/music/Siddhartha/love-is-alive