Health Nutt Podcast

Health Nutt Podcast episodes:

• 04.28.2023

  Ep 23 Chiro Chat 3: Healing from the Heart with Dr. Sarah Johnson

  The Health Nutt Podcast is back with fresh episodes, guests, and content! Our first guest is Dr. Sarah Johnson, a Dallas Chiropractor specializing in a technique called Network Spinal. Network is a gentle and effective way to connect to...

  
• 02.10.2022

  Ep 22 Going Full Weird in Sedona, AZ

  Show Notes:Align Podcast with Aaron AlexanderThe Model Health Show with Shawn StevensonSedona UFO Tour:www.sedonaufovortexfoodtours.comFollow @HealthNuttPodcast on InstagramFind more information and connect with Dr. Nutt at www.drchelseanutt.comReach out to Dr. Nutt at [email protected] and Outro music:Love is Alive by Siddhartha...

  
• 01.18.2022

  Ep 21 On Social Media

  Dr. Nutt’s hot takes on social media. This episode includes:-Why she deleted her social media accounts-How she created boundaries and learned to show up online authentically-What's the impact of being on social media since birth on our kids?-What does the...

  
• 12.21.2021

  Ep 20 Chiro Chat 2: Balancing Act with Dr. Will Munoz

  Dr. Will is the owner and creator of Slak, an innovative training concept that combines balance training with meditation and Chiropractic with the goal of improving the health of the brain. Balance training has been shown to improve the...

  
• 12.14.2021

  Ep 19 Navigating Relationships During the Holidays (and beyond)

  The Holidays are a time of joy, but for some, certain relationships and social interactions can cause extra stress. Join Dr. Nutt as she dissects some of these dynamics and gives practical tips for setting appropriate boundaries to preserve...

  
• 12.07.2021

  Ep 18 Better Than Yesterday with Carly Truitt

  Carly Truitt, fitness coach and co-owner of BTY (Better Than Yesterday)-a gym in her hometown of Marysville, OH-joins Dr. Nutt to chat around the hemispheres of nutrition and stress, fitness and movement, and so much more. Carly shares with...

  
• 11.30.2021

  Ep 17 - Thinking Out Loud

  Join Dr. Nutt as she peels back the layers on various topics including why talking out loud to yourself can be beneficial for your mental health and how the menstrual cycle needs a re-brand (including the most effective solution for...

  
• 11.16.2021

  Ep 16 - Breast Implant Illness: The Long Road to Recovery with Tawna McCoy

  IFBB Pro Fitness Model Tawna McCoy joins Dr. Nutt to discuss her battle with Breast Implant Illness. After months of worsening symptoms and a sense of her body falling apart, Tawna became frustrated with the lack of answers from...

  
• 11.09.2021

  Ep 15 - Surrender

  The Health Nutt podcast is back!Join Dr. Chelsea Nutt as she discusses the major life changes that have occurred during the break from the podcast.She also discusses mental and physical healing post-miscarriageFollow @HealthNuttPodcast on IG for updatesFind more information and...

  
• 08.31.2021

  Ep 14 - Real Talk about Parenthood with Dr. Brandon Nutt (Part Five of the Healing Motherhood series)

  In the last installment of the Healing Motherhood series, Dr. Chelsea Nutt chats with her husband, Dr. Brandon Nutt, about how they approach parenthood as a partnership, guilt in parenthood, how to prioritize their selves inside their various roles, and...

  
• 08.24.2021

  Ep 13 - Finding Meaning Through Loss (Part Four of the Healing Motherhood series)

  Cw: miscarriageDr. Nutt discusses her recent experience with loss, specifically miscarriage, and how she has found meaning through it.Show notes:Dr. Nutt mentions the book Spirit Babies by Walter Makichen. Find the podcast website at www.healthnuttpodcast.com Follow the show on Instagram...

  
• 08.17.2021

  Ep 12 - Mini-sodes with the P. Nutts (Part Three of the Healing Motherhood series)

  This week’s episode is a special installment of the Healing Motherhood series: Dr. Nutt interviews her kids, Porter and Peyton! Show notes:How to say “mac n cheese” in SpanishCroods 2: Thunder Sisters!The rules of dodgeball Spider-Gwen from Into the SpiderverseBooks...

  
• 08.10.2021

  Ep 11 - Returning to the Ancient Wisdom of Motherhood with Michelle Nicolaou-Newman (Part Two of the Healing Motherhood series)

  In this episode, part two of the Healing Motherhood series, Dr. Nutt goes on a deep dive with Michelle Nicolau-Newman into the wisdom mothers hold, in the past and in the present. Show notes:Michelle Nicolau-Newman’s Instagram is @mammabearthMichelle’s list of...

  
• 08.03.2021

  Ep 10 - A Good Mom (Part One of the Healing Motherhood series)

  Before the Health Nutt Podcast even existed, one of Dr. Nutt’s main priorities with her work was to honor mothers. To help them discover the power and confidence within. To illuminate and comfort the mother who struggles (which is all...

  
• 07.27.2021

  Ep 9 - Harder Than It Looks with Jon DeMoss

  Phrases like "no pain, no gain" have shaped our perception of exercise unknowingly for years. Many of us approach exercise as a form of punishment or damage control for our food choices. Many of us exercise to reach a weight...

  
• 07.20.2021

  Ep 8 - Joint Exploration: Healing Through Movement

  Today's episode is about joint exploration, a practice created by Dr. Nutt herself! Listen for an introduction to the topic and hang out til the end (minute 34:30, to be exact) for a guided exploration narrated by Dr. Chelsea. Show...

  
• 07.13.2021

  Ep 7 - Chiro Chat: My Pregnancy's Saving Grace with Dr. Nikki Porteus

  If you know any chiropractors, ask them why they became one and you will likely hear about how chiropractic changed their own life in some way. If you watch, you will also be able to see the passion and love...

  
• 07.06.2021

  Ep 6 - Interoception: the science behind the mind-body connection

  This episode is about interoception (not Inception! although that’s a great movie), which in one brief definition means "your body talking to your mind." Dr. Nutt references a previous episode on Hypervigilance and Dissociation, that’s episode 4. Interoceptive accuracy =...

  
• 06.29.2021

  Ep 5 - Self-Advocacy as a Patient and Beyond with Beverly Horton

  Thank you for listening to the show!Show notes: Beverly said slash and burn, but she meant scorched earth policy. Fun facts about flamingosThe book Beverly was reading about hydrogen peroxide turning hair grey, Dirty Genes by Dr. Ben LynchRead more...

  
• 06.22.2021

  Ep 4 - Hypervigilance and Dissociation

  Thank you for listening to the show!This episode is a continuation of Episode 2 on Body Connectivity. What do you do when you've tuned into your body and what you feel is overwhelming? How do you know if what you're...

  
• 06.15.2021

  Ep 3 - The Neurology of Fear with Dr. Brandon Nutt

  In this week’s episode, we have our first guest on the show: Dr. Chelsea's other half and original Health Nutt, Dr. Brandon Nutt.Dr. Nutt is a chiropractor specializing in traumatic brain injury and functional neurology. When it comes to the...

  
• 06.08.2021

  Ep 2 - Body Connectivity

  In this episode, Dr. Chelsea Nutt talks about what "body connectivity" is and why it matters to improving overall health. Show notes:"...when you know better, do better." -Dr. Maya AngelouFollow Dr. Nutt @drchachee on InstagramFor show notes go to www.healthnuttpodcast.com...

  
• 05.18.2021

  Ep 1 - Love is the Starting Point

  Show notes:Contact Dr. Nutt via email at [email protected] Dr. Nutt on Instagram www.instagram.com/drchacheeFollow @healthnuttpodcast on Instagram for show updates! www.instagram.com/healthnuttpodcastHealth Nutt Podcast website: www.healthnuttpodcast.comThank you for listening!