Research from University of Glasgow shows that 85% of people with type two diabetes who lose 15kg may be able to revers/cure the condition. This is great news and shows what is possible when you take control of your health.

Source: https://www.medscape.co.uk/viewarticle/type-2-diabetes-now-reversible-condition-2024a100047n

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Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways.