Encouraging children and teens to deal with what worries them rather than medicalising their life is again gaining support. Not everyone needs therapy.
Source:
https://www.theaustralian.com.au/health/mental-health/anxiety-is-not-a-badge-are-you-handling-your-worried-child-wrongly/news-story/fe2c1924399a8c3fb0cabb592cb99188
https://www.medicalnewstoday.com/articles/mindfulness-may-be-as-effective-as-antidepressant-relieving-anxiety-symptoms
https://reason.com/2025/01/01/the-10-most-infuriating-challenges-to-free-range-parenting-in-2024/
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