Most parents are led to believe that something is wrong with their babies (or toddlers) because they are waking at night, requiring assistance from parents to settle, or taking a while to fall asleep at night. The common solution is to "sleep train" to "fix" these problems. But what if these aren't actually problems? In this episode, Dr. Levita D'Souza and I discuss the reality of infant sleep and why parents need not be worried about many of these common infant behaviours. Knowing what is a sleep problem and what isn't - and why sleep training still isn't the answer to real problems - can help families make the right choices for everyone involved.

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