Episodes in Troubled Thinking

Ep 17: Why Is Being Present So Difficult Sometimes?


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Antti is struggling with why it's so hard to be present sometimes. Why does the mind just want to escape reality every now and then? Listen in, as Steve (unsuccessfully!) coaches Antti on these themes.
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listening better, improving behaviour, understanding more, presence, why questions, 3 principles, inside-out understanding, being present
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Episodes in Troubled ThinkingBy Antti Vanhanen & Steve M Nash

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