Is doing too much making your journey to your dream body harder than it needs to be?
 
If you frequently fall into the 'more is always better' camp then this episode is made for you!!!

Is doing too much making your journey to your dream body harder than it needs to be? If you frequently fall into the 'more is always better' camp then this episode is made for you!!!

Ep. 17 Why more isn't always more

Fed up of fad restrictive diets?

Want to feel strong, nourished and future proofed?

My mission is to help you find home in your body again.

To find more peace.

Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

Health & Fitness

Fitness

Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

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Ep. 17 Why more isn't always more

Ep. 17 Why more isn't always more

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