Reclaim Your Energy, Sis

Ep 17: Why Working Harder Shouldn't be Your Goal

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Hey, sis! 🌟 In this episode of the Reclaim Your Energy, Sis podcast, we’re busting the myth that working harder to

make more money is the ultimate path to success. Instead, we’re exploring why prioritizing life over work can lead to greater happiness, health, and productivity.

In this episode we’re talking about:

  • The common belief that working
    • harder leads to more money and success, and why it’s a myth
  • The drawbacks of this mindset,
    • including burnout, stress, and negative impacts on health and relationships
  • The benefits of focusing on life
    • first, such as improved mental and physical health, better relationships, and
    enhanced creativity
  • Practical steps to start
    • prioritizing life over work, from setting clear boundaries to incorporating
    self-care routines
  • The crucial role of boundaries in
    • achieving work-life balance and how to communicate and enforce them effectively

    Ready to shift your focus and reclaim your energy? Tune in

    and discover how you can start living a more balanced and fulfilling life. And don’t forget to check out my Boundaries Bootcamp for even more support on this
    journey. 🎧✨


    ❤️ xo Monique

     

    //MENTIONED IN VIDEO: ✨ Boundaries Bootcamp: https://businesschurchlife.com/boundaries/

     

    //WHAT TO DO NEXT:

     

    ✨WOC over 40 watch the Unbothered & In Charge Masterclass https://businesschurchlife.com/unbothered/

     

    //MORE HELPFUL INFO

    ✨Learn more about Monique Addison-Stinson and find resources to help you change your mindset to focus on

    life first, then work: https://businesschurchlife.com/

     

    ✨Follow Monique on Instagram & LinkedIn and get a BTS look at the latest tips & strategies for getting your energy & life back: 

    Instagram: https://www.instagram.com/burnoutcoachmo/

    LinkedIn: https://www.linkedin.com/in/monique-addison-stinson-5041b744/

     

    ✨Curious about stress management or health & wellness coaching?

    Learn more here: https://businesschurchlife.com/work-with-me/

    Are you a burned out Ministry Leader who is thinking about quitting the ministry unless something changes? Go here: https://businesschurchlife.com/ministry-cohort/

     

     

    DISCLAIMER: This podcast & video is for educational and

    informational purposes only, and is not a substitute for medical advice, diagnosis, therapy, or treatment. Always seek the advice of your medical doctor before changing your diet or lifestyle, or before taking any new supplements. Stress management health coaching is not a substitute for mental health therapy. I encourage you (as I do my clients) to reach out to a licensed Therapist for mental health therapy.

    Email list subscribers have joined by requesting free

    information and will receive emails from me from time to time about stress management and health & wellness, including promotions regarding my courses/products. While I will never send you spam (yuck!), you can opt-out at any time.


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    Reclaim Your Energy, SisBy Monique Addison-Stinson