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Some words are too important to keep to ourselves—yet we often do. We assume people already know how we feel. We wait for “the right moment” that never comes. Or we shy away because vulnerability feels risky. In this episode, we talk about why it’s worth pushing past the discomfort, how speaking up can lighten our load, and the surprising freedom that comes when we finally give those words a voice.  

Show Notes: 

Episode 18: https://www.buzzsprout.com/1939447/episodes/11045773-ep-18-seven-words-that-can-change-your-life.mp3?download=true