In this empowering episode of Monarch for Love, Michelle sits down with Bradley Rausch, host of the Redefining Growth podcast, to explore what it really takes to move from emotional overwhelm to intentional change—especially in relationships. Bradley shares his signature frameworks for navigating life’s hardest moments, including the 3A’s of growth: Awareness, Acceptance, and Adaptability, and his CRAFT method for building emotional resilience. Together, they dive deep into radical responsibility, what people get wrong about the word “toxic,” and how to stop reacting from old patterns and start choosing new, more connected ways to love.Whether you’re stuck in emotional loops, struggling to speak your truth, or simply want deeper connection with your partner, this conversation is packed with insight, truth bombs, and tools you can use today. 🔗 Website: www.monarchforlove.com
📘 Book: www.awakenedheartsbook.com 
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