One of the most recongnizable movements at thy gym and the basis of so much gym culture --> the squat.  But.  Barbell squats are an exercise I DO NOT recommend. Why?  Don't get your hopes up too much though...there is a bit of a twist here!!!!

One of the most recongnizable movements at thy gym and the basis of so much gym culture --> the squat. But. Barbell squats are an exercise I DO NOT recommend. Why? Don't get your hopes up too much though...there is a bit of a twist here!!!!

One of the most recongnizable movements at thy gym and the basis of so much gym culture --&gt; the squat.&nbsp; But.&nbsp; Barbell squats are an exercise I DO NOT recommend. Why?&nbsp; Don't get your hopes up too much though...there is a bit of a twist here!!!!&nbsp;

Ep 172: The Death of Squats

Right wing extremist - aka -- a functional human man; supporting my partner, raising stepkids, growing a garden, training jiu jitsu, riding motorcycles. Recording rants about what it means to be human.

Share Ep 172: The Death of Squats

Sign up to save your podcasts

Ep 172: The Death of Squats

Ep 172: The Death of Squats