In Today’s episode I dive into what it looks like when you try to deprive yourself from fun. 

Whether it's a punishment, 

Whether it’s out of lack of funds…

I’m gonna dive into what happens to your motivation , your thought patterns and your BODY when you deprive yourself of the one thing every other species seems to make time for except us… 

Let’s Dive in!

When I was 12 y.o I attempted suicide post 

Are you signed up for the 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 email series?

You can comment or DM  INTERESTED to sign up for it, or simply email hello@mindembody and let us know you’re here for it. 

The Email series will also have a video component on a private Youtube Playlist where you can dive in and grab any additional resources that will be there to help you. 

The cost is $0.00 but I am leaving the link to tip or make a donation if this series has helped you and you feel called to show your gratitude. 

What I do and ways to work with me:  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY :

https://www.mindembody.co/pl/2147720357

FB Community : Fierce, Fearless & Feminine 

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]