This episode is for my Queer family, my old church family , and anyone else who is confused with how I reconcile my Bisexuality with my Faith.

I received an overwhelming amount of support from friends when I presented my girlfriend on Social Media and very little open opposition.

But the post itself inspired two very healing conversations and this very transparent and passionate conversation about the meaning of unconditional love- as was taught by Jesus.

Tune in to today's episode with an open mind, an open heart, and be prepared to pause, digest and repeat because my mouth couldn't keep up with my open crown and heart chakra on this live and you'll see exactly what I'm talking about once you hit play.

I hope this episode provides solace and relief for those who have a similar story as mine.

I also hope it helps open the eyes of those who are more married to religion than they are to being the hands of feet of God on Earth.

As we grow and evolve, not everyone is meant to come with us.

There are seasons and reasons for each relationship in our lives, even if its to illuminate something within the the OTHER person .

If you are going through a transitional time in your life right now and you feel misunderstood, alone, or even tempted to stop and go back to the known rather than take the leap of faith and move into the next chapter that you feel VERY much aligned with... sis this episode is for you.

Finally getting this episode over to the podcast! Original Recording was live on Youtube - August 24,2023.

'

When you see the word "Coach" does your mind go straight to the online account that watches all your stories, sends unsolicited DM's and is always posting WHAT YOU'RE dong WRONG in your business?

Me and a few of my fellow coach friends are having ongoing conversations about the climate of the online coaching space during and POST COVID.

On the Previous Episode with Kristen Franey we covered topics like:

- overnight coaches (it became a trend and the opportunists didn't miss it!)

- overpricing products ( charge you worth yes, price gauge, naw)

- courses not being a replacement for actual coaching

On Part 2 , my friend Christopher Bowness and I will dive into topics like:

- Shame Marketing and Predatory Tactics

- The Lack of Transparency in Pricing

- " The Scarcity Mindset" Shaming and Manipulation Talk

- The Elimination of our Humanity in the Process

-Disregarding the REALITY of People's REAL life situations

- The Necessary SCALE Your Business overnight RUSH

- Bullying into Buying

And so much more.

If you are an online coach or had one and left the container feeling a little frazzled; perhaps you questioned your own intuition and sanity.

This episode will hopefully provide some insight as to wtf was going on and how some of these toxic traits may have made their way into your experience.

The story behind the scenes - as one of the online fitness coaches who quickly grew their business thanks to Covid, I want to share ( even more than I already have) some of the real raw emotions and nuances of "scaling overnight."

What it did to my nervous system, my business, my self esteem and everything else in between.

It takes courage to speak up for what's right, and that's why so few people do it.

Hopefully todays episode and the resources below can help you learn to stand up for what's right so that we don't allow history to repeat itself.

Black Massacres You haven't heard of because they didn't want you to:

https://www.washingtonpost.com/history/2021/06/01/tulsa-race-massacres-silence-schools/

⁠https://www.cbsnews.com/news/uncovering-the-history-of-seneca-village-in-new-york-city/⁠

What Does the Bible ACTUALLY SAY about Homosexuality :

https://www.hrc.org/resources/what-does-the-bible-say-about-homosexuality

https://www.pbs.org/wgbh/pages/frontline/shows/assault/bible/doesnotoppose.html

This past weekend I sat down with my mother who is a Reverend and we talked about the heavy religious topics that we don't see eye to eye on.

She's a reverend and although I too and ordained to perform ministerial duties ( I paid out of STATE tuition for that knowledge BOY!!!)

- nonetheless, I do not feel called to "minister" the same way she does.

IN ADDITION, the "Try that in a small town video" blew TF up on my social media feeds and I would like to have a clear headed, calm presentation of the responses I am getting on social media and hopefully shed some light for those of you who are completely ignorant at how it would be offensive or why it's problematic.

I understand that when you grow up in a small town OR surrounded by people with similar views as you, it is hard to fully grasp the perspective of others.

I hope to provide some insight for my white , fair skinned or simply out of the loop friends.

If this episode stuck out to you and illuminated your need to go deeper, I invite you to dive even deeper into 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 series. 

This was originally intended to be a live series, but I’m leaning into my intuition and felt called to make it a podcast series, with the option to make a donation for the individual classes . 

My intention is to help you save time and money on your path to self healing by showing you some tools, best practices, and how to go about getting the best results when doing this sort of work on your own. 

SIGN UP HERE: https://www.mindembody.co/forms/2148194203

What I do and ways to work with me:  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY :

https://www.mindembody.co/pl/2147720357

FB Community : Fierce, Fearless & Feminine 

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]

We all experience survival mode at some point in our lives because it’s a human instinct. 

The Thing is … we aren’t supposed to stay there. 

Survival mode keeps you stuck. 

Survival Mode keeps you stressed. 

Stress takes a TREMENDOUS toll not only on your physical health, but your mental health as well. 

As someone who LIVED is this state for decades, I want to share with you some REAL LIFE COACHING tips - not the textbook BS, but the exact steps I have used to help myself and my clients, break out of the cycle and move on to create lives that make them WANT to get out of bed every day. 

To learn more about the effects of stress on your metabolism and overall quality of life- 

Mind Embody Freebie Library 

If this episode stuck out to you and illuminated your need to go deeper, I invite you to dive even deeper into 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 series. 

https://www.mindembody.co/forms/2148194203

This was originally intended to be a live series, but I’m leaning into my intuition and felt called to make it a podcast series, with the option to make a donation for the individual classes . 

My intention is to help you save time and money on your path to self healing by showing you some tools, best practices, and how to go about getting the best results when doing this sort of work on your own. 

What I do and ways to work with me:  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY :

https://www.mindembody.co/pl/2147720357

FB Community : Fierce, Fearless & Feminine 

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]

If you have this permanent feeling of “ never being good enough, fast enough, smart enough, or JUST enough… 

Or perhaps you are the “I don’t like people”- person

Or the fly below the radar kind of girl…

Whatever the case, if this attitude was developed to PROTECT you … it might actually be hindering you from moving forward in your life. 

If this episode stuck out to you and illuminated your need to go deeper, I invite you to dive even deeper into 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 series. 

This was originally intended to be a live series, but I’m leaning into my intuition and felt called to make it a podcast series, with the option to make a donation for the individual classes . 

My intention is to help you save time and money on your path to self healing by showing you some tools, best practices, and how to go about getting the best results when doing this sort of work on your own. 

What I do and ways to work with me:  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY :

https://www.mindembody.co/pl/2147720357

FB Community : Fierce, Fearless & Feminine 

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]

EP 173 : How The Rejection Wound is KILLING your Relationships 

If you have this permanent feeling of “ never being good enough, fast enough, smart enough, or JUST enough… 

Or perhaps you are the “I don’t like people”- person

Or the fly below the radar kind of girl…

Whatever the case, if this attitude was developed to PROTECT you … it might actually be hindering you from moving forward in your life. 

If this episode stuck out to you and illuminated your need to go deeper, I invite you to dive even deeper into 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 series. 

This was originally intended to be a live series, but I’m leaning into my intuition and felt called to make it a podcast series, with the option to make a donation for the individual classes . 

My intention is to help you save time and money on your path to self healing by showing you some tools, best practices, and how to go about getting the best results when doing this sort of work on your own. 

What I do and ways to work with me:  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY :

https://www.mindembody.co/pl/2147720357

FB Community : Fierce, Fearless & Feminine 

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]