The Boss Life with Bons

In Today’s episode I dive into what it looks like when you try to deprive yourself from fun. 

Whether it's a punishment, 

Whether it’s out of lack of funds…

I’m gonna dive into what happens to your motivation , your thought patterns and your BODY when you deprive yourself of the one thing every other species seems to make time for except us… 

Let’s Dive in!

When I was 12 y.o I attempted suicide post 

Are you signed up for the 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 email series?

You can comment or DM  INTERESTED to sign up for it, or simply email hello@mindembody and let us know you’re here for it. 

The Email series will also have a video component on a private Youtube Playlist where you can dive in and grab any additional resources that will be there to help you. 

The cost is $0.00 but I am leaving the link to tip or make a donation if this series has helped you and you feel called to show your gratitude. 

What I do and ways to work with me:  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY :

https://www.mindembody.co/pl/2147720357

FB Community : Fierce, Fearless & Feminine 

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]

Procrastination prolongs PAIN and PURPOSE. 

Your action could be someone’s breakthrough. 

If this episode stuck out to you and illuminated your need to go deeper, I invite you to dive even deeper into 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 series. 

This was originally intended to be a live series, but I’m leaning into my intuition and felt called to make it a podcast series, with the option to make a donation for the individual classes . 

My intention is to help you save time and money on your path to self healing by showing you some tools, best practices, and how to go about getting the best results when doing this sort of work on your own. 

What I do and ways to work with me:  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY :

https://www.mindembody.co/pl/2147720357

FB Community : Fierce, Fearless & Feminine 

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]

EP 170 : What Happens when We wait

EP 169 : Knowing When to Hit the Gas and When to Hit the Brakes 

What’s Next vs hustle Culture…  The Thin line between Going at your own pace vs becoming your own worst enemy. 

Wanting more for yourself isn’t bad, but somehow the #selflove #bodypositivity movement has demonized personal growth in exchange for radical self acceptance that doesn’t leave room for progress. 

On the other hand, we go the hustle / grind/ sleep when you die perspective that we all know ain’t sustainable… or is it?

17:00 - I talk about the concept of burn out with men and how it’s essentially non existent. 

I would LOVE to hear your feedback from today, so feel free to comment, DM or even email me your thoughts on this topic and what you have personally experienced. 

If this episode stuck out to you and illuminated your need to go deeper, I invite you to dive even deeper into 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 series. 

This was originally intended to be a live series, but I’m leaning into my intuition and felt called to make it a podcast series, with the option to make a donation for the individual classes . 

My intention is to help you save time and money on your path to self healing by showing you some tools, best practices, and how to go about getting the best results when doing this sort of work on your own. 

What I do and ways to work with me:  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY :

https://www.mindembody.co/pl/2147720357

FB Community : Fierce, Fearless & Feminine 

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]

In Today’s episode we are talking about the LIE of overnight success in Entrepreneurship. 

If you enjoyed today’s episode be sure to sign up for the 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 email series!

You can simply email hello@mindembody and let us know you’re here for it. 

The Email series will also have a video component on a private Youtube Playlist where you can dive in and grab any additional resources that will be there to help you. 

The cost is $0.00 but I am leaving the link to tip or make a donation if this series has helped you and you feel called to show your gratitude. 

What I do and ways to work with me:  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY :

https://www.mindembody.co/pl/2147720357

FB Community : Fierce, Fearless & Feminine 

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]

In Today’s episode we are talking about the LIE of “Work Life Balance “ , the IMPERATIVE of CLARITY around your vision and desires for your life and finding that rhythm that makes sense for YOU! 

Are you signed up for the 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 email series?

You can comment or DM  INTERESTED to sign up for it, or simply email hello@mindembody and let us know you’re here for it. 

The Email series will also have a video component on a private Youtube Playlist where you can dive in and grab any additional resources that will be there to help you. 

The cost is $0.00 but I am leaving the link to tip or make a donation if this series has helped you and you feel called to show your gratitude. 

What I do and ways to work with me:  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY :

https://www.mindembody.co/pl/2147720357

FB Community : Fierce, Fearless & Feminine 

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]

In Today’s episode I cover the beauty of bringing that feminine flow into your business or lifestyle, which essentially means being able to go with the flow, but the main topic today is the necessity of slowing down to hear the story that you are playing in your head and unknowingly self fulfilling. 

This is the teaser for the 5 week email series I’m offering 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 . 

You can comment or DM  INTERESTED to sign up for it, or simply email hello@mindembody and let us know you’re here for it. 

The Email series will also have a video component on a private Youtube Playlist where you can dive in and grab any additional resources that will be there to help you. 

The cost is $0.00 but I am leaving the link to tip or make a donation if this series has helped you and you feel called to show your gratitude. 

What I do and ways to work with me:  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY :

https://www.mindembody.co/pl/2147720357

FB Community : Fierce, Fearless & Feminine 

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]

Ep 165: The Art of Aligned Action 

In today’s episode, we will be discussing the power of aligned action and what all goes into taking that action.

If this episode stuck out to you and illuminated your need to go deeper, I invite you to join us on our 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 series. 

The first class is this Saturday and you can purchase individual classes or sign up for all of them upfront for a discounted rate. 

My intention is to help you save both time and money on your path to self healing by showing you some tools, best practices, and how to go about getting the best results when doing this sort of work on your own. 

Link in bio !

SIGN UP FOR THE SELF HEALING SERIES NOW  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GRAB YOUR FREE COURSES AND CHALLENGES HERE!!! https://www.mindembody.co/pl/2147720357

FB Community : https://www.facebook.com/groups/bossuplifestylecommunity/

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]

Ep 164: The Art of Alchemy 

In today’s episode, I’m discussing what it looks like to make real life lemonade at the lemons 🍋 you’ve been given. 

I’m gonna also give three reasons why this is a necessity when it comes to personal growth, and stepping into your soul's highest  expression. 

If this episode stuck out to you and illuminated your need to go deeper, I invite you to join us on our 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 series. 

The first class is this Saturday and you can purchase individual classes or sign up for all of them upfront for a discounted rate. 

My intention is to help you save both time and money on your path to self healing by showing you some tools, best practices, and how to go about getting the best results when doing this sort of work on your own. 

Link in bio !

SIGN UP FOR THE SELF HEALING SERIES NOW  http://mindembody.co/siobhan

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GRAB YOUR FREE COURSES AND CHALLENGES HERE!!! https://www.mindembody.co/pl/2147720357

FB Community : https://www.facebook.com/groups/bossuplifestylecommunity/

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]

The Art of Allowing  6/26

In the first Episode of this Three Part Series, we are talking about what it actually looks like to ALLOW GOOD THINGS to come your way. 

Manifesting and law of attraction has the ACTION ( DO) component, but it also very much as an ALLOWING (BE) component, that many of us are unable to access for a variety of reasons. 

Tune in to todays episode to learn how you can apply  the BE-DO -HAVE model to your feminine embodiment practices to see your manifestations come to fruition sooner and with more EASE ,

Sending love, -Siobhan Bons 

SIGN UP FOR THE SELF HEALING SERIES NOW  http://mindembody.co/siobhan

FREEBIE LIBRARY HAS ARRIVED!!!!! 

GRAB YOUR FREE COURSES AND CHALLENGES HERE!!! https://www.mindembody.co/pl/2147720357

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons

 https://www.instagram.com/siobhanbons 

FB Community : https://www.facebook.com/groups/bossuplifestylecommunity/

Follow Mind Embody on Pinterest : https://pin.it/5lV8loy 

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]