Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss

Ep 173: Breaking Down Barriers and Why Wellness Belongs to Everyone

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In this episode of Miracles and Wellness, Clarissa Booker explores what it means to break down barriers in health and fitness. Wellness is not a luxury reserved for certain bodies or lifestyles—movement and vitality are for everyone.

Protecting your health is the greatest investment you can make for yourself and your family. She addresses the challenges of inclusivity in wellness spaces, the layered nature of true transformation, and why showing up for yourself matters.

 

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  • Website: https://www.clarissabooker.com
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  • YouTube: Clarissa Booker 

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    Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight LossBy Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
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