In today's ep I'm joined by Beth the Head of Marketing & Creative at TLR and ALRA. We share our top three motivational mantras that have had lasting impact.

Tune in as we explore motivational hits such as:

🌟 Discipline is the strongest form of self love

🌟 Is it true?

🌟 Set your ceiling, set your floor

🌟 Trust the process

You achieve success by doing the work, not just chasing inspiration.

These mantras are highly effective once they're anchored in your values and you establish good habits that help you stay on track with your goals, even on tough days.