Just got back from a cruise and LOST WEIGHT and I'd like to share with you some tips for how to lose weight while on vacation without giving up the foods you love (while being surrounded by an unlimited quantity and choice of food)

#weightloss #diet #earthgrownnutrients #livinglean #nutrition #vacation #cruise #thejimedwardsmethod #martywhite #gearitup #thedolcediet #excursions #carribbean #sexyshesquatch

Join the waitlist now for incoming info on how you can get the body you want in the next 100 days: https://gearitupinsider.com/lose-weight

---

Send in a voice message: https://anchor.fm/marty-white/message