Thrive and Aligned Healing

EP 174: Biohacking Sleep w/ Tanessa Shears


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Tanessa Shears helps business owners optimize their health, energy and performance by building a data based system for their health that fits into their busy, entrepreneurial lifestyle. She works closely with her clients to help eliminate brain fog, improve focus, and wake up well rested so they can get more done in less time and feel better than they have in years. Tanessa is the host of The Becoming Limitless Podcast, sharing her expertise on optimizing health and focus for business success.

https://www.instagram.com/tanessashears/
https://tanessashears.com/
https://tanessashears.com/podcast/

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.


Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/


If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d


For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

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Thrive and Aligned HealingBy Dr. Carmen Jones ND and Coach Kimberly Jarman

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