The Voncast Show

Ep. 174 Journey So Far Part V


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Good morning & Happy Friday. I was burnt out last week so I didn’t record a podcast but decided to this week. I talk about: dropping a new song for the first time in 2 years, update on my mental health (doing much better), being more available for people in my life, my Social media addiction, making new memories, being aware of my character defects & taking action to minimize/ prevent Acting out on them. I also talk about attaining a sense of inner peace yet still missing the chaos/ lifestyle during active addiction, While understanding the consequences of relapsing & overdosing. Hope you enjoy this short episode, I will be back next week feat. a recurring guest about AAPI month!

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The Voncast ShowBy Von Bondoc

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