Speaker Movement

EP 174 - Leveraging Self-Care Towards Financial Abundance with Rita-Soledad Fernández Paulino


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Today I’m interviewing Rita-Soledad Fernández Paulino—one of the leaders I featured inside the Latinx + Hispanic Heritage Month Pop-Up Directory on Instagram. Through this directory and interview series, my hope is to use my platform to help amplify the voices and stories of other badass latinx leaders.

Soledad is a Queer Mexican-American, former math teacher turned money & self-care coach. After years of dealing with various autoimmune health issues, PTSD, and ADHD, Soledad learned to use money as a tool to support their wellness and is now committed to teaching other progressive BIPOC, women, and LGBTQ+ folks how to do the same.

Tune in today as we dive into leveraging self-care towards financial abundance with Soledad.

Inside today's episode, we dive into:

  • Sitting with guilt and shame while prioritizing self-care bit by bit (poco a poco)
  • Unexpected bills and tangible ways to prepare for them
  • Self-caring your way to retirement
  • Limiting your spending vs increasing your income
  • Avoiding the hustle mentality to create more financial abundance
  • Diversifying your forms of self-care
  • How not to view self-care as a checklist
  • Using thought work when the pressure to hustle comes in
  • Unlearning old beliefs around money (that may have served us in the past!)
  • Creating new beliefs and patterns for your new identity
  • Finding proof that your self-care is leading to financial abundance
  • Tips to get acquainted with your finances
  • Understanding your feelings around money and how to find comfort so you can feel more empowered
  • Finances being neutral—the thoughts and feelings we attach to them
  • First steps to dive into your finances—your self-care spending plan
  • Calculating how much you want to save for retirement
  • What a whole damn vibe lifestyle means to Soledad
  • Enjoyed the show? Make sure you rate and review us wherever you get your podcasts!

    CONNECT WITH SOLEDAD

    Instagram: instagram.com/wealthparatodos/

    LinkedIn: Wealth Para Todos

    Freebie: Self-Care Guide

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    Enroll today through the application below.

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    Website: ⁠stephwharton.com⁠

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    Speaker MovementBy Steph Wharton

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