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We resist " the things we can not change" about our relationship with alcohol, because we think it's US, when in fact, it's the alcohol.
Accepting the reality the alcohol is no longer suited for the life I want to live, is the first step in resisting change.
When you take a break from alcohol, you have to examine your why and what you have really been believing about alcohol.
If a break is only to "figure alcohol out" then it's never going to work.
If a break is to let go of your attachment to is so you can discover who you are, then you'll have plenty to focus on.
Enjoy the process of being you. Get excited about new experiences.
Need help having a new conversation with yourself :
To schedule your complimentary call HERE.
🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back
Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!
NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.
It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
By Mary Wagstaff4.7
8282 ratings
We resist " the things we can not change" about our relationship with alcohol, because we think it's US, when in fact, it's the alcohol.
Accepting the reality the alcohol is no longer suited for the life I want to live, is the first step in resisting change.
When you take a break from alcohol, you have to examine your why and what you have really been believing about alcohol.
If a break is only to "figure alcohol out" then it's never going to work.
If a break is to let go of your attachment to is so you can discover who you are, then you'll have plenty to focus on.
Enjoy the process of being you. Get excited about new experiences.
Need help having a new conversation with yourself :
To schedule your complimentary call HERE.
🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back
Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!
NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.
It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

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