In this episode, another in the Thriving at Work series, we take a look at how sleep contibutes to our wellbeing and performance at work and ask: can you really thrive when you haven't had enough sleep? Full show notes for this episode can be found at <a href= "https://www.worklifepsych.com/podcast/174">https://www.worklifepsych.com/podcast/174</a> Thanks for listening!

In this episode, another in the Thriving at Work series, we take a look at how sleep contibutes to our wellbeing and performance at work and ask: can you really thrive when you haven't had enough sleep? Full show notes for this episode can be found at https://www.worklifepsych.com/podcast/174 Thanks for listening!

In this episode, another in the Thriving at Work series, we take a look at how sleep contibutes to our wellbeing and performance at work and ask: can you really thrive when you haven't had enough sleep? Full show notes for this episode can be found at <a href="https://www.worklifepsych.com/podcast/174" rel="noopener noreferrer">https://www.worklifepsych.com/podcast/174</a> Thanks for listening!

Ep 174: Sleep, wellbeing and... thriving?

My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! 

My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach.

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My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach.

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Ep 174: Sleep, wellbeing and... thriving?

Ep 174: Sleep, wellbeing and... thriving?

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