Welcome back to the podcast! In today’s episode, Dr. Carmen and I dive into a powerful and personal conversation about the label “difficult.” I share a story about how being called a difficult person triggered something deep within me and sent me on a journey to redefine what that term really means. Through this process, I realized that what we often perceive as being difficult—such as asking for what we truly want—is actually a sign of clarity and strength. On the other hand, not making decisions or avoiding voicing our opinions when asked can create more challenges for ourselves and others.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

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