Each week, I'll reflect on some common themes that have come up with patients, in my personal life, in the community, and in the world in general.

Anytime you're looking for a change, whether you

- hope to start something new in your life

- are going through a natural transition, or

- would like to access more of your inner light and health, 

it helps to BELIEVE IN YOURSELF.

If it was that easy, then why doesn't everyone believe in themselves?

It's because the ego mind needs training and reminders to maintain the natural process of believing in yourself. 

In today's podcast, I'm going to go over How to Believe in Yourself, and breakdown the process that I use for myself and teach to physicians, patients, and other groups as well.

0:00

Introduction

2:19

Fill Your Inner World

3:24

Nourish Your Strengths

5:50

Tend to Your "Weaknesses"

13:25

Have Courage