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Join Paulette and Tiffany for this conversation about Yoga, meditation, breath work and other self care practices and daily routines are simple activities that can have a profound positive affect on your physical, emotional and spiritual - because those three things are all inextricably intertwined, even if we aren't aware of the connections. If one is out of balance, it affects the other two.
Tiffany businesses:
5
99 ratings
Join Paulette and Tiffany for this conversation about Yoga, meditation, breath work and other self care practices and daily routines are simple activities that can have a profound positive affect on your physical, emotional and spiritual - because those three things are all inextricably intertwined, even if we aren't aware of the connections. If one is out of balance, it affects the other two.
Tiffany businesses:
43 Listeners
19,405 Listeners