On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Jeff Depew to talk about lessons from swimming, what it looked like to leave the pool feeling proud, going where the demands are high in search of growth, winners fall in love with the work that needs to be done, being selectively selfish in order to be sustainably selfless, enduring parenthood when children suffer, using hardships to pull people together, not rushing the things that take time, letting the hard things slow us down to be more present, starting small to build momentum, playing life in decades (not days), the college class: real world 101, the years are short - the days are long, seeing endurance as marinating in who we hope to become, the choice to make it a great day, living a bucket list life to the fullest, practicing to appreciate the small things, running a half marathon every month and so much more. Give this episode a listen as we dive deep into Jeff's life and learn about what persistence, perspective and endurance mean to him. 

 

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