Fewer Things Better

Ep. 177 - Pick Your Hard: The Brain Science of Doing the Uncomfortable


Listen Later

We'd love to hear from you!

The path we want isn’t always the easiest one. Our brains are wired to seek comfort and avoid risk. It’s a survival instinct—but it also keeps us stuck. Growth often asks us to lean into what feels uncomfortable—whether that’s having a hard conversation, starting something new, or pushing through resistance. In this episode, we’ll talk about why discomfort is often a sign of progress, not a signal to stop.  

Show Notes:

Episode 171: https://www.buzzsprout.com/1939447/episodes/17632581-ep-171-the-kindest-words-never-said-showing-up-when-it-matters.mp3?download=true

...more
View all episodesView all episodes
Download on the App Store

Fewer Things BetterBy Kristin Graham

  • 5
  • 5
  • 5
  • 5
  • 5

5

70 ratings


More shows like Fewer Things Better

View all
Pivot by New York Magazine

Pivot

9,580 Listeners

The Daily by The New York Times

The Daily

112,832 Listeners

The Daily Show: Ears Edition by Comedy Central

The Daily Show: Ears Edition

14,306 Listeners