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In this episode, Marie goes straight to the part most people skip when they're trying to make an idea real — that moment when the voices in your head start telling you it's not realistic, you don't see anyone else doing it, and you're not sure if you have what it takes.
She breaks down exactly why your brain does this (threat scan, negativity bias, a regenerative thought loop you didn't sign up for), why every single person you admire had to generate belief from scratch, and the three-part practice that turns that belief into rocket fuel: own your past, own your present, own your future.
Marie shares her own story — how finding her moxie the first time saved her life, and how finding it again completely rebuilt it — and invites you to do the same.
What You'll Learn
The Practice: Own Your Past, Present, and Future
1. Own your past. Write your own story of it. Say the thing you think you're not supposed to say out loud. Claim the wildness, the weirdness, the part you think you're supposed to be embarrassed about. When you say it, other people get to say theirs too.
2. Own your present. What are you up to now? Why do you love it? Why are you proud of it? What part are you in right now, and why are you obsessed with it? Take responsibility for where you are and what you're up to — instead of getting pulled into imposter syndrome, comparison, and not-enoughness.
3. Own your future. The possibility you're standing up for. The work you love to do and be about in the world. Write it, share it, own it. Let it fuel you.
This Week's Invitation
Sit down and write your own story — past, present, and future — in your own words. Say the thing you think you're not supposed to say. Become obsessed with the part you're in right now. Stand up for the possibility you're walking toward. Then share it. Because the world needs you, and that starts with falling in love with yourself, your story, who you are right now, and where you're going next.
Memorable Quotes
How to connect with Marie:
JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!
By Marie McDonaldIn this episode, Marie goes straight to the part most people skip when they're trying to make an idea real — that moment when the voices in your head start telling you it's not realistic, you don't see anyone else doing it, and you're not sure if you have what it takes.
She breaks down exactly why your brain does this (threat scan, negativity bias, a regenerative thought loop you didn't sign up for), why every single person you admire had to generate belief from scratch, and the three-part practice that turns that belief into rocket fuel: own your past, own your present, own your future.
Marie shares her own story — how finding her moxie the first time saved her life, and how finding it again completely rebuilt it — and invites you to do the same.
What You'll Learn
The Practice: Own Your Past, Present, and Future
1. Own your past. Write your own story of it. Say the thing you think you're not supposed to say out loud. Claim the wildness, the weirdness, the part you think you're supposed to be embarrassed about. When you say it, other people get to say theirs too.
2. Own your present. What are you up to now? Why do you love it? Why are you proud of it? What part are you in right now, and why are you obsessed with it? Take responsibility for where you are and what you're up to — instead of getting pulled into imposter syndrome, comparison, and not-enoughness.
3. Own your future. The possibility you're standing up for. The work you love to do and be about in the world. Write it, share it, own it. Let it fuel you.
This Week's Invitation
Sit down and write your own story — past, present, and future — in your own words. Say the thing you think you're not supposed to say. Become obsessed with the part you're in right now. Stand up for the possibility you're walking toward. Then share it. Because the world needs you, and that starts with falling in love with yourself, your story, who you are right now, and where you're going next.
Memorable Quotes
How to connect with Marie:
JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!