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EP 178: The Science of Fun — How Enjoyment Heals and Transforms Us
In this enlightening episode, Kim Jarman and Licensed Naturopathic Doctor, Dr. Carmen, dive into the fascinating science behind fun. Drawing on insights from Dr. Joe Dispenza and Catherine Price’s The Power of Fun, they explore the profound impact that genuine enjoyment has on our nervous system and overall health. From Dispenza’s “teeter-totter effect” on stress regulation to compelling research on how play can heal, this episode will reshape the way you think about fun — as a vital part of wellness, not just an afterthought. Join Kim and Dr. Carmen as they reveal how prioritizing fun can be a game-changer for both mind and body.
About Dr. Carmen and Kim Jarman:
Kim Jarman, a mindset and performance coach, and Dr. Carmen, a Licensed Naturopathic Doctor, bring a unique approach to holistic well-being that combines fun, neurochemical balance, and mindset shifts. Their combined expertise offers listeners practical ways to create a life that’s not only high-performing but genuinely joyful and fulfilling.
Tune in to discover how adding more fun can unlock new levels of wellness, resilience, and happiness. This episode is for anyone ready to take the science of fun seriously and experience its transformative impact!
If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.
Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/
If you are ready to jump in click here to schedule a complimentary connection call:
https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d
For more information about working with Dr. Carmen Jones ND
Https://www.drcarmenjones.com
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By Dr. Carmen Jones ND and Coach Kimberly Jarman
4.3
1010 ratings
In this enlightening episode, Kim Jarman and Licensed Naturopathic Doctor, Dr. Carmen, dive into the fascinating science behind fun. Drawing on insights from Dr. Joe Dispenza and Catherine Price’s The Power of Fun, they explore the profound impact that genuine enjoyment has on our nervous system and overall health. From Dispenza’s “teeter-totter effect” on stress regulation to compelling research on how play can heal, this episode will reshape the way you think about fun — as a vital part of wellness, not just an afterthought. Join Kim and Dr. Carmen as they reveal how prioritizing fun can be a game-changer for both mind and body.
About Dr. Carmen and Kim Jarman:
Kim Jarman, a mindset and performance coach, and Dr. Carmen, a Licensed Naturopathic Doctor, bring a unique approach to holistic well-being that combines fun, neurochemical balance, and mindset shifts. Their combined expertise offers listeners practical ways to create a life that’s not only high-performing but genuinely joyful and fulfilling.
Tune in to discover how adding more fun can unlock new levels of wellness, resilience, and happiness. This episode is for anyone ready to take the science of fun seriously and experience its transformative impact!
If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.
Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/
If you are ready to jump in click here to schedule a complimentary connection call:
https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d
For more information about working with Dr. Carmen Jones ND
Https://www.drcarmenjones.com