All moms worry if they are "good enough"; we are biologically wired to care about this.

This "worry" becomes a problem when we look to our children or external factors to determine if we are good enough.

It's an even bigger problem if we think we need to be "perfect".

Listen to episode 179 to hear advanced certified life coach Heidi Benjaminsen discuss what makes us a good mom.

When we think we are a good mom, we act in a way that reinforces this belief.

Good moms are everywhere and doing things very differently.

A confident mother is the greatest gift to her family!